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Stronger Shake or Smoothy  Rate Topic 
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 Posted: Mon Jul 13th, 2009 10:09 pm
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Skipdawg
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Joined: Thu Mar 29th, 2007
Location: Washington USA
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For those of you who like Milkshakes and Smoothy's. If you enjoy a little hard drink now and then next time you make one or someplace that can do it for you add a shot or two of Vodka to it. WOW! so very Yummy. :cool: :) ;)

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 Posted: Mon Jul 13th, 2009 11:15 pm
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stormin13
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Joined: Mon Mar 16th, 2009
Location: Spring Branch, Texas USA
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Thanks Sip for the wonderful idea!   After making a fruit shake/smoothie I always put in a scoop of flavored protein powder but I think I will try a shot or two of rum or vodka!!!woohoo.gif  All I need to do is buy a bottle of each and put them next to the protein powder.  It will however probably make my workouts seem to last forever because I'll be looking forward to the Skip Shake!

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