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| website building | Rate Topic |
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| Posted: Tue Mar 6th, 2007 02:25 am |
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13th Post |
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srh_pres 3T WIS 
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and the wee hours of the morning are the best time to do website design... I get alot of mine done at this time. when i'm not hallucinating from the lack of sleep... sleep.gif
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| Posted: Tue Mar 6th, 2007 02:30 am |
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14th Post |
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yamahaki Guest
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I'm shutting down for tonight. I have 4 hours of physical therapy in the morning. Then 2 more days of it this week. Then it gets more intense for the next month.
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| Posted: Tue Mar 6th, 2007 02:34 am |
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15th Post |
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srh_pres 3T WIS
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Don't envy you there... good luck! yamahaki wrote: I'm shutting down for tonight. I have 4 hours of physical therapy in the morning. Then 2 more days of it this week. Then it gets more intense for the next month.
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| Posted: Tue Mar 6th, 2007 09:30 am |
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16th Post |
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yamahaki Guest
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Thanks steve. Regular pt has been finished, all though there are exersizes I do everyday at the house. Since the new fusion has taken, workmans comp has to attempt to get me to my previous work state. Of course that isn't going to happen. At best I have 40% movement. My own goal isn't theres but works within there program and thats to get back to road racing. So the weights and cardio start today.
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| Posted: Tue Mar 6th, 2007 10:51 am |
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17th Post |
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srh_pres 3T WIS
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Hope you stick to the home exercises. Unfortunately thats something am bad at, will do the home exercise while am going thru the PT, but they kinda fade away with time. But this last time I did get a nice home torture kit - a portable neck traction device. That thing is great - will do 15 minutes in it every now and then and feel great....:cool: yamahaki wrote: Thanks steve. Regular pt has been finished, all though there are exersizes I do everyday at the house. Since the new fusion has taken, workmans comp has to attempt to get me to my previous work state. Of course that isn't going to happen. At best I have 40% movement. My own goal isn't theres but works within there program and thats to get back to road racing. So the weights and cardio start today.
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| Posted: Tue Mar 6th, 2007 04:06 pm |
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18th Post |
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yamahaki Guest
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No traction for me since I'm fused from c3 to c6. But they did give me a dual mode estem unit with 8 leads.
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| Posted: Tue Mar 6th, 2007 04:16 pm |
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19th Post |
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srh_pres 3T WIS
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Ouch.. Well I have been trying to avoid the fusion surgery, so far so good. My problems are C5-6 and C6-7. And I do like those stim units... maybe a little too much...:shock: yamahaki wrote: No traction for me since I'm fused from c3 to c6. But they did give me a dual mode estem unit with 8 leads.
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| Posted: Tue Mar 6th, 2007 04:54 pm |
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20th Post |
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yamahaki Guest
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Have you had a Mylogram on the discs? A MRI misses alot of things like bone spurs and nerve impingment. I'm doing everything I can to avoid having c7 done.
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| Posted: Tue Mar 6th, 2007 05:40 pm |
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21st Post |
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srh_pres 3T WIS
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Nope.. just a crap load of MRIs C, T and L spine... over and over... had em done in an open unit (dont like being folded into the regular MRIs like a burrito) - not the best of resolution. yamahaki wrote: Have you had a Mylogram on the discs? A MRI misses alot of things like bone spurs and nerve impingment. I'm doing everything I can to avoid having c7 done.
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| Posted: Tue Mar 6th, 2007 05:47 pm |
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22nd Post |
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yamahaki Guest
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Just do the mylogram. Its alittle uncomfortable with the contrast and staying flat for a day but well worth it. If I hadn't had one, I would be paralized now.
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| Posted: Tue Mar 6th, 2007 05:55 pm |
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23rd Post |
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srh_pres 3T WIS
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Thanks for the advice - will email my neuro... yamahaki wrote: Just do the mylogram. Its alittle uncomfortable with the contrast and staying flat for a day but well worth it. If I hadn't had one, I would be paralized now.
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| Posted: Tue Mar 6th, 2007 09:18 pm |
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24th Post |
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deidler 3T WIS
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Thanks for the advice guys. I don't have photoshop but will look into getting it. Good luck with your workouts. Not sure what happened to you. Doesn't sound like much fun. But, you're alive and that's all that really matters.
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